What is the average standing broad jump?

What is the average standing broad jump?

Assessment

What is considered a good standing broad jump?

The standing long jump test, also called the Broad Jump, is a common and easy to administer test of explosive leg power. An excellent result is greater than 2.50 meters for men (8′ 2.5″) and 2.00 meters for women (6′ 6.75″). See more long jumping records.

What is the average standing broad jump for a 14 year old?

Table 2.

How is standing broad jump measured?

How Do You Do The Test?

1. Stand with your feet at the edge of the sandpit.
2. From a two foot, standing start, leap as far forward as possible.
3. The assistant measures the distance from the edge of the sandpit to your first contact point in the sandpit.
4. Repeat the test several times and record your best distance.

What is the purpose of standing broad jump?

The Standing long jump, also called the Broad Jump, is a common and easy to administer test of explosive leg power. Purpose: to measure the explosive power of the legs. Equipment required: tape measure to measure distance jumped, non-slip floor for takeoff, and soft landing area preferred.

Is a 10ft broad jump good?

Most players would do well to get 10 feet on their broad jump, while the draft’s elite athletes can go up to 11 feet or higher. Two years ago, Byron Jones set the all-time record with a 12’3 jump, shattering the previous record by eight inches.

Does height affect standing broad jump?

A weak correlation exist between height having mean value of 1.39 and Standing Broad jump having mean value of 1.422 and value of R is 0.0338 indicating weak positive correlation, the results indicates that performance in standing broad jump is not strongly affected by height.

Is a 30 inch vert good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Why do broad jumps happen?

Why The Broad Jump: The purpose of the broad jump is to measure the explosive power of ones legs. The further an athlete can jump, the more explosion he or she has. While the jump seems easy to perform, this is not an easy exercise since an athlete must jump from a still and standing position.

What is the world record for standing broad jump?

At the NFL Scouting Combine, he set a new combine and world record for standing broad-jump by leaping 12-feet, 3-inches (3.73m), beating Jamie Collins ‘s old record of 11-feet, 7-inches (3.53m) set in 2013.

What is a standing broad jump test?

The standing broad jump test is an effective way to measure development in athletes and gym users. Many sports such as track and field, basketball, and volleyball require explosive leg strength. The standing broad jump test is a good way to assess this, and thus monitor the effectiveness of your training program.

What is a standing broad jump?

The standing long jump, also known as the standing broad jump, is an athletics event. It was an Olympic event until 1912. It is one of three standing variants of track and field jumping events, which also include the standing high jump and standing triple jump.

What is a good distance for a long jump?

In the long jump, the average distance is around 10 – 15 feet. However, a good competitive distance would be around 20 feet. Again, strength and technique are key. Work those legs out!

What is the average standing broad jump? Assessment % Rank Females Males 31 – 40 2.05 – 2.19 metres 2.35 – 2.49 metres 21 – 30 1.90 – 2.04 metres 2.20 – 2.34 metres 11 – 20 1.75 – 1.89 metres 2.05 – 2.19 metres 1 – 10 1.60 – 1.74 metres 1.90 – 2.04…