What is lauric oil used for?

Lauric oils are also used in the food industry (for example, to produce margarine, specialty fat, ice cream, chocolate, etc.), and the increasing use of cocoa butter substitutes (CBS) by the chocolate industry drives a rising demand, especially for PKO.

What is lauric cooking oil?

But coconut oil is perhaps most unique for its high content of the saturated fat lauric acid, which makes up around 40% of its total fat content ( 1 ). This makes coconut oil highly resistant to oxidation at high heat. For this reason, it is very suitable for high-heat cooking methods like frying ( 2 ).

Is lauric oil same as coconut oil?

Coconut oil naturally contains MCTs, namely 42% lauric acid, 7% caprylic acid, and 5% capric acid ( 10 ). In addition to the MCTs, coconut oil contains LCTs and unsaturated fats. Lauric acid behaves more like an LCT in terms of its slow digestion and absorption.

What oils contain lauric acid?

Lauric acid esters (principally triglycerides) are found only in vegetable fats, primarily from coconut milk and oil, laurel oil, and palm kernel oil. In contrast, myristic acid triglycerides occur in plants and animals, notably in nutmeg butter, coconut oil, and mammalian milk.

Is lauric acid bad for skin?

The bacteria Propionibacterium acnes are found naturally on the skin. When they overgrow, they lead to the development of acne. The results of a 2009 study found that lauric acid could reduce inflammation and the number of bacteria present. Lauric acid worked even better than benzoyl peroxide, a common acne treatment.

Is lauric acid safe for human consumption?

Lauric acid is safe in amounts found in foods.

Is lauric oil good for you?

Interestingly, lauric acid itself has also been purported to have health benefits. While lauric acid has been shown to increase LDL cholesterol levels, it also raises HDL cholesterol levels, suggesting a potential heart-protective role of coconut oil.

Is lauric oil healthy?

Is lauric acid safe for face?

Lauric acid for acne The results of a 2009 study found that lauric acid could reduce inflammation and the number of bacteria present. Lauric acid worked even better than benzoyl peroxide, a common acne treatment. A 2016 study also reconfirmed the acne-fighting properties of lauric acid.

What foods are high in lauric acid?

A more common food source that contains lauric acid is milk. The type of milk highest in lauric acid is actually human breast milk, but cow’s milk and goat’s milk are good options.

Is lauric acid good for your skin?

Lauric acid helps to combat bacteria on the inside and outside of the body. On facial skin, lauric acid helps kill bacteria, which may grow as a result of touching your face, applying makeup, or from the development of acne.

Can lauric acid cause weight loss?

They suggest that lauric acid could aid in weight loss and protect against Alzheimer’s disease, among other benefits. Its effects on blood cholesterol levels still need to be clarified. This research suggests that the benefits of lauric acid are a result of how the body uses the acid.

What is lauric acid used for?

Lauric acid is used for treating viral infections including influenza (the flu); swine flu; avian flu; the common cold; fever blisters, cold sores, and genital herpes caused by herpes simplex virus (HSV); genital warts caused by human papillomavirus (HPV); and HIV/AIDS.

What is lauric oil used for? Lauric oils are also used in the food industry (for example, to produce margarine, specialty fat, ice cream, chocolate, etc.), and the increasing use of cocoa butter substitutes (CBS) by the chocolate industry drives a rising demand, especially for PKO. What is lauric cooking oil? But coconut oil is…