What is a plate in your foot?

The growth plate, also known as the epiphyseal plate or physis, is the area of growing tissue near the end of the long bones in children and adolescents. Each long bone has at least two growth plates: one at each end. The growth plate determines the future length and shape of the mature bone.

How do you treat a growth plate in your foot?

How is a growth plate injury treated?

A cast or splint to immobilize the injured area and allow it to heal.
Physical therapy or exercise after a fracture has healed.
Follow-up imaging.
Manipulation to move bones or joints that are out of place back into their correct position.

What happens when your growth plate hurt on the foot?

Signs and symptoms of a growth plate fracture may include: Pain and tenderness, particularly in response to pressure on the growth plate. Inability to move the affected area or to put weight or pressure on the limb. Warmth and swelling at the end of a bone, near a joint.

What happens if you break the growth plate in your ankle?

These fractures cross through a portion of the growth plate and break off a piece of the bone end. They often damage the growth plate. Long-term risks are that the joint will not heal properly, and that growth will be uneven, leading to a crooked ankle.

Can you break your growth plate in your foot?

Depending on severity, growth plate fractures in the foot can be treated in a number of ways. For less serious injuries, your child’s physician may recommend: Extended periods of rest to prevent overuse. Elevation and ice to prevent swelling and further injury.

When do foot growth plates fuse?

When Do Growth Plates Close? Growth plates usually close near the end of puberty. For girls, this usually is when they’re 13–15; for boys, it’s when they’re 15–17.

At what age growth plates close?

Near the end of puberty, hormonal changes cause the growth plates to harden or “close” and the lengthening of bones to stop ( 9 ). Growth plates close around age 16 in women and somewhere between ages 14 and 19 in men ( 10 ).

How do I know if my growth plates are still open?

Scher. Pediatric orthopedic surgeons can estimate when growth will be completed by determining a child’s “bone age.” They do this by taking an x-ray of the left hand and wrist to see which growth plates are still open. The bone age may be different from the child’s actual age.

Will my ankle ever look normal again?

Can you fully recover from a broken ankle? You should be able to resume your normal daily routine around three months after breaking your ankle. It can take several months to regain strength and range of motion in your ankle.

What is a plate in your foot? The growth plate, also known as the epiphyseal plate or physis, is the area of growing tissue near the end of the long bones in children and adolescents. Each long bone has at least two growth plates: one at each end. The growth plate determines the future length…