What is a good takeout meal for a diabetic?

What is a good takeout meal for a diabetic?

The Best Diabetes-Friendly Takeout Orders When You Don’t Want to Cook

  • The Best Takeout for People With Diabetes. Dmitriy Podlipayev/Alamy.
  • Chinese: Steamed Chicken and Broccoli. Thinkstock.
  • Italian: Thin-Crust Vegetable Pizza and Caesar Salad. Thinkstock.
  • Japanese: Miso Soup, Sushi, and Seaweed Salad. Darren Muir/Stocksy.

Which South Indian food is good for diabetes?

Diabetes friendly lunch options

  • Brown rice, diabetes rice, quinoa, broken millets.
  • Kootu with water based vegetables.
  • Porials with vegetables like carrot, beans, cabbage etc.
  • Greens blended with dhal or plain.
  • Sambhar with non tuber vegetables.

Which Dal is good for diabetes?

Bengal gram (Chana dal): With a glycaemic index as low as 8, the diabetic patients can go easy with Chana Dal as it contains a high amount of proteins along with folic acid which helps in the formation of new cells, especially red blood cells.

Can a diabetic eat plain Greek yogurt for breakfast?

Many places offer yogurt parfaits for an on-the-go breakfast option. If you are diabetic, you can have one, too. Try low or non-fat plain and unsweetened Greek yogurt. In addition, you can mix in some diabetic-friendly fruit, too.

What to make for dinner for a diabetic?

For a healthy, simple supper, turn to these delicious dinner ideas for people with diabetes. You’ll find the details for the recipes in this video in the following 5 slides.

Which is the best breakfast for a diabetic?

The 5 Best Breakfast Menu Ideas for Diabetics 1 Oatmeal 2 Eggs 3 Greek Yogurt 4 Omelets 5 French Toast and Pancakes

Do you need a menu for a diabetic diet?

Whether you need to be on a diabetic diet because of a specific medical condition or you just want to eat less and lose weight, you’ll find help with these easy diabetic diet menus! We are often asked to provide diabetic menus and recipes.

What is a good takeout meal for a diabetic? The Best Diabetes-Friendly Takeout Orders When You Don’t Want to Cook The Best Takeout for People With Diabetes. Dmitriy Podlipayev/Alamy. Chinese: Steamed Chicken and Broccoli. Thinkstock. Italian: Thin-Crust Vegetable Pizza and Caesar Salad. Thinkstock. Japanese: Miso Soup, Sushi, and Seaweed Salad. Darren Muir/Stocksy. Which South Indian…