What can you eat on a low sodium low potassium diet?

Vegetables and Fruits

Any fresh fruits, like apples, oranges, or bananas.
Any fresh vegetables, like spinach, carrots, or broccoli.
Frozen vegetables without added butter or sauce.
Canned vegetables that are low in sodium or have no salt added.
Low-sodium vegetable juice.
Frozen, canned, or dried fruits with no added sugars.

Are eggs OK on a low potassium diet?

One large egg contains about 63 mg of potassium. 1 Eggs are considered a low-potassium food, but check with your doctor or dietitian to find out how often you should eat them.

What can I eat for breakfast on a low potassium diet?

Carbohydrate (Starchy food)

Choose	Avoid
Breakfast cereals
Weetabix, branflakes cornflakes, porridge oats (not instant), shredded wheat, special K	All bran / bran
Flours
Plain, self raising, corn flour, arrowroot, sago, tapioca	powdered starchy vegetable

What vegetables are low in sodium and potassium?

Low-potassium vegetables:

Alfalfa sprouts.
Asparagus (6 raw spears)
Broccoli (raw or cooked from frozen)
Cabbage.
Carrots (cooked)
Cauliflower.
Celery (1 stalk)
Corn (half an ear if it’s on the cob)

What fruit is highest in potassium?

High-Potassium Fruits and Vegetables

Avocados.
Bananas.
Beets and beet greens.
Brussels sprouts.
Cantaloupe.
Dates.
Nectarines.
Oranges and orange juice.

What foods have low potassium levels?

Low potassium fruits include apples, lemons, tangerines, raspberries, blackberries, strawberries, grapes, peaches, pears and mango. Products made from these fruits, such as juice or sauce, are also low in potassium. Enjoy these fruits as part of a well-rounded low-potassium diet.

Why do you need to follow a low potassium diet?

Foods to avoid or limit. Being on a low potassium diet doesn’t mean avoiding high potassium foods.

here’s a look at a few low potassium meals to prepare this week.

The takeaway.

What is a low sodium diet menu?

People on a low sodium diet should avoid processed foods and focus on fresh food. Meats, poultry, unsalted nuts, dried beans, fruits, vegetables, rice, pasta, and oats form the basic ingredients for a low sodium diet.

What foods are good to lower potassium?

These include potatoes, peas and bananas. Fruits and vegetables that help lower potassium levels include berries, canned peaches, lemon, cauliflower, lettuce, and cucumbers. Exercise regularly. Frequent workouts can improve your overall health and lower your potassium level.

What can you eat on a low sodium low potassium diet? Vegetables and Fruits Any fresh fruits, like apples, oranges, or bananas. Any fresh vegetables, like spinach, carrots, or broccoli. Frozen vegetables without added butter or sauce. Canned vegetables that are low in sodium or have no salt added. Low-sodium vegetable juice. Frozen, canned, or…